BeachActive, Praia Da Rocha
Do you appreciate an active vacation, sunshine, sand between your toes and new friendships? In that case, BeachActive may be something for you! It doesn't matter if you exercise moderately or if you are a professional athlete. Everyone is welcome!
We offer a wide range of physical activity daily. Yoga-, running-, strength- and mobility classes are mixed with for example beach football (add padel or surf excursion). You will also get to learn the basics of beach volleyball with our experienced coaches.
Choose which sessions you want to participate in and we adjust the level according to you and your personal goal of the week. Babysitting is included in the morning training sessions and of course you get free access to our beach gym, courts and beach lounge. There will be many social activities during the week and excursions are organized in the beautiful surroundings along with those who practice beach volleyball. We stay in a 5 star hotel with half board. Join us for Praia da Rocha this spring, it will be awesome!
- 2-3 group workouts a day
- 4 yoga classes
- 3 beginner practise - Try beach volleyball
- 1 half-day excursion
- Add surf lesson and padel
- .. and much more
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Sara Back
Sara is a trained physiotherapist, masseur and personal trainer. She is a bikini fitness professional and qualified fitness trainer and has a background as a soccer player and sprinter. In Portugal, Sara will share everything she can in both nutrition and exercise. She wants to help those who want to become stronger, increase the endurance or who want to get into the best shape of their lives and find the joy of training for a sustainable result. Sara's training philosophy: With the right thinking and passion, you can reach higher levels of success both in life and in the sports world!
Mikael Persson
Micke works as an officer in the Swedish Armed Forces and has stored experience of leading and educate in functional training. He has played soccer, American football and tennis for a few years and when he's not in the gym or in the running track he plays beach volleyball. He has a great interest in nutrition and health and has completed courses focusing on leadership and pedagogy. Micke's training philosophy: The best training is the one that you actually do!
Malena Kirs
Meditation och yoga varit en stor del av Malenas liv sedan hon upptäckte det i Santa Barbara 2013. Där utbildades hon inom beginner- och intermediate yoga under sammanlagt 8 månader och hon gick också en 12 veckors kurs i meditation. Malena har agerat yogalärare vid flera tillfällen och senast höll hon i omtyckta yogapass under BeachTravels träningsvecka i Sperlonga. Malenas träningsfilosofi: Lyssna på din egen kropp och hitta DIN balans. Ingen annan kan säga åt dig vad ditt syfte och mål bör vara med din träning förutom du själv.
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The Official Praia Da Rocha 2020 Movie
PRACTICAL INFO
WHERE?
Praia Da Rocha, Portugal
WHEN?
25th of April - 2nd of May
FOR WHO?
All of our trips is open for everyone! Beginner to pro, no matter what you will surely have a great time in Praia da Rocha.
MORE INFORMATION
The following activities are included:
- 2-3 group workouts a day
- 3 beginner practise - Try beach volleyball
- 1 lecture
- 4 yoga classes
- Discover the Algarve by bike
- Free use of courts, balls, beach gym and beach lounge
- After Beach with DJ at the beach
- Entry ticket to the pool party at No Solo Água
- Entry ticket to the farewell party
- Free childminding during the morning training sessions (kids 2-12 years)
If you book you flight with us then 20 kg of luggage is included. You arrive at the airport in Faro (45 minutes from Praia da Rocha) and if you book your flight with us then you can choose to add flight transfer back and forth to the hotel. You will then be greeted by BeachTravels staff at the airport. BeachTravels staff will help you with travel administration and service during your entire trip.
We will live at the 5-star hotel Algarve Casino Hotel. From the hotell it is only about 70 meter walk to the beach. On the hotell you will have access to spa with heated pool, jacuzzi, sauna and massages. In the basic package a three-bed room is included but you can choose to live in a two-bed or single-bed room instead. We collect your desires regarding housing and information about your playing level closer to the trip. You can also choose to live in a more simple apartment, for 2-4 persons, with a 15 minute walk to the beach lounge.
Payment is done through invoice that will be sent to your email-adress. A deposition fee of 2 000 - 4 000 SEK (depending on the price of your trip) will be paid within 5 days and final payment is done within 10 days before your travels begin.
MORE THAN JUST BEACHVOLLEY
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